Yin yoga and Healing sounds

This practice blends the soothing vibrations of Tibetan singing bowls with the calming flow of yin yoga, creating a peaceful space for deep relaxation and self-awareness. Guided by the gentle tones of century-old singing bowls, the practice encourages the body to soften, the mind to quiet, and the spirit to return to a place of stillness and presence.

Živilė, a yoga teacher, sound healing, meditation practitioner, and founder of Samana Rituals, leads the journey with the healing energy of the bowls. The sounds promote relaxation, ease tension, and restore balance, guiding one back to a natural, harmonious state of being.

Yin yoga, through its long-held, meditative poses, works deeply within the body to stretch muscles and tissues, fostering both physical relaxation and spiritual connection. Paired with the healing sounds, it nurtures inner harmony, inviting reconnection with the true self.

This practice offers a meaningful opportunity for rest, reflection and alignment, creating space for the body and mind to harmonize with the deeper rhythms of life.