Nature based equipment workout sessions for men

"Strong in Gaia" is a practice designed to draw strength from nature.

Twice a day, we will engage in strength sessions outdoors. At first glance, it may seem like just a pile of stones, logs, and sticks... But these are elements that are easily accessible yet rarely used for our physical well-being. We will explore how to use them safely – and in doing so, we will recharge our strength.