JOY OF LIFE THROUGH THE BODY – DEEP BREATHING

In ancient Lithuanian mythology, there was a god named Perkūnas. I find the symbolic meaning of this name beautiful — "through the body" — because as human beings, we experience the world and reality through our bodies. The body is the home of our soul and spirit, and like any home, it needs care and cleanliness. After all, who would want to live in a neglected, messy space?

During this session, we will dive deep into ourselves and explore altered states of consciousness through specially selected music and breathwork.

This method allows us to reprogram our inner system and gain direct access to the subconscious mind. Depending on individual needs, it can influence both emotional and physical states.

It energizes the body, strengthens the immune system, balances the nervous system, and supports healthy hormone function.

Regular practice increases stress resilience and can significantly affect the body’s aging processes.