IN THE HEART. A breathing and sound deep experience space

We invite you to an evening of deep experience, during which we will combine the two practices that affect us the most: SOUND AND BREATHING. You will experience yourself through extremely gentle, heart-opening breathing, during which we will ask you not to force, not to press, but to listen carefully to yourself and your body's needs. In small steps we will guide you to that place in you, where tenderness, self-kindness and love lives behind the layers of pain and difficulty...This practice can be both gentle and very strong at the same time. It all depends on where you are now, what your soul needs right now and how much your body and mind allows you right now. During the first session, we can release the emotions that are blocking us and allow ourselves to feel and enjoy them.

Sometimes breathing techniques take us to the pain and help us release it. Often, even during the first session, we can experience an ecstasy-like state, transforming pain and fears into love...

You will be accompanied on the breathing journey by specially prepared music, which later, will switch to the live music of gongs, crystal bowls and other sacred sound instruments, purifying everything around you and in you and leading you to even deeper layers of your soul. .

PREPARE FOR THE EXPERIENCE: Your experiences will be deeper if you take care of yourself. IT IS BEST IF YOU CAN LIE COMFORTABLE: bring something you can lay on and cover up (especially if the weather will be cool, make sure you are warm, if it is warm - cover up so that the bugs don't bother you). Have a drinker with water.