Qi-Gong

We are like children. We need both the protection of Mother Earth and the strength of Father Heaven. With the help of Qigong, we invite these two currents into ourselves.

Where we direct our thoughts, visualization, the mystical energy of Qi also arrives there. Qi is like the sun to flowers, it is a source of revitalization and energy for all living beings. Right thoughts-right exercises-right words. This is how to start every morning.

Time-tested exercises for activating the flow of life force from legendary China. These exercises activate all body systems in a short time: organs, joints, muscles, subcutaneous and deep innervation networks, spine and heart. Regularity after the correct movements - an elevated, euphoric feeling of well-being. It is normal to feel this way on a daily basis.